Meditation Is the Balance

This meditation distills a core Tantric insight spoken of in Osho’s way: love is the circumference, freedom is the center, and meditation is the balance that lets both wings fly together. Rather than choosing between worldly intimacy and ascetic detachment, you cultivate a warm heart that does not possess, and a clear center that is never cold. In this method you examine and investigate the subtle movements of clinging and escape, then unify them through breath, awareness, and embodied imagery—so love and freedom grow hand in hand.

Rooted in the message echoed by Atisha and the Buddhas—"find freedom by means of both examination and investigation"—this practice moves from grounding in your inner center, to radiating love without bondage, to seeing the traps of “freedom from” and “freedom for,” and finally resting in simple freedom beyond both. It is poetic and practical: a dance of wings where the heart embraces and the being remains unbound.